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MOSAIC:
Expressive Arts Group

New Group Begins September 17, 2024

Tuesdays at 730pm EST/430pm PST 
 

Art is the language of the soul, whispering what words cannot. When we create without fear, we free ourselves—unraveling pain, embracing joy, and discovering the boundless depths of who we truly are.
 

Our stories, emotions, and experiences are deeply woven into who we are, shaping our identities and the ways we navigate the world.

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Through art and storytelling, we unlock new ways to express ourselves, process emotions, and reconnect with our inner voice. Creative expression is a powerful tool for healing—one that allows us to explore our past, make sense of our present, and step into our future with greater clarity and confidence.

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Healing is a journey best traveled with support.
 

Are you looking for a supportive community where you can explore your emotions through creativity and self-expression?

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MOSAIC is a group designed for those seeking healing through the arts, offering a safe and encouraging space to process emotions, share experiences, and reconnect with themselves through artistic expression.

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      In this group, we will explore:
              1.    The power of storytelling in emotional healing
              2.    Creative exercises for self-expression and self-discovery
              3.    Identifying and processing emotional triggers through art
              4.    Cultivating self-compassion through creativity
              5.    Learning how to release emotions through different artistic mediums
              6.    Using creativity as a tool for resilience and transformation
              7.    Building confidence in your own voice and story
              8.    Connecting with a like-minded community for support and growth

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Through this group, you will develop a personal creative practice that supports your healing journey, gain tools for self-expression, and find a community that understands the power of art in processing life’s challenges.

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With guidance from a trained counselor, we will explore strategies for using creativity to foster emotional resilience, uncover personal insights, and embrace healing through storytelling, visual art, and other expressive practices.

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MOSAIC is here to provide a safe, supportive environment where you can create, express, and heal. Sign up for a consultation with Megan below to join the group and be surrounded by a community that understands, supports, and empowers your voice. 

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Cost: $600
(payment plans are available)

Throughout the 10 weeks you will receive:

  • 10 - 90minute virtual group meetings

  • 1 - individual 30minute coaching session with Megan

  • 9 - Guided creative exercises and reflective prompts

  • Group chat for ongoing connection, encouragement, and support

  • Personalized creative practice plan: your roadmap to integrating artistic expression into daily healing.

  • Resource handouts covering storytelling techniques, expressive arts practices, and emotional processing tools

  • Coping strategies using creativity to navigate emotions and build resilience​

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Ready to join?

Spots are limited only 6 women

in each group! 

New Group is Filling Up!
Tuesdays at 730pm EST/430pm PST

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"After years of pushing my emotions aside, this group helped me reconnect with myself. Expressing my story through art allowed me to process my experiences in a way that felt natural and freeing. The encouragement from this community gave me the confidence to share and heal at my own pace."   - Emily R

© 2023 by Megan Dietrich, LPC

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